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This theory provides the perfect excuse for you not to befriend coworkers

A classic brain theory could be the driving force for why you shouldn’t be friends with all your coworkers. The more space you allow for useless relationships that mean very little, like a distant coworker, the less room in your brain you’ll have to remember meaningful, important things about those you need to deal with on a consistent basis.
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Relationship AdvicePosted by
The Independent

Salma Hayek shares secret to success of her 12-year marriage: ‘No resentment’

Salma Hayek has shared her advice for a successful marriage, revealing that she and her husband of 12 years, François-Henri Pinault, focus their energy on conflict-solving.The Eternals star discussed her relationship during an appearance on Jada Pinkett Smith‘s Facebook Watch series Red Table Talk on Wednesday, where she was asked how she and Pinault make their union work and her tips for forging “deeper connection” in a relationship.According to Hayek, her “best advice” is to direct attention and energy to fixing a problem as a couple, rather than blaming one another.“When there is conflict, we put all the energy...
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Airsoft Guns: How To Stay Safe While Having Fun

Everyone has a fascination for guns, but carrying them around is not always safe. While it could protect you at times of danger, the probability of you harming yourself is high too. Don’t worry. We are not discussing the gun laws, the personal preferences of a few people to carry guns, and the whole concept of weaponry and violence. Instead, we are talking about the fun replica Airsoft Guns.
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HealthPosted by
The Hill

America's unhealthy lifestyles

Despite the remarkable improvements in U.S. mortality levels and longevity during the 20th century, America’s unhealthy lifestyles are undermining the nation’s wellbeing and imperiling its future. In addition to inflicting a sizable human toll, unhealthy lifestyles are exacting substantial costs from families, employers and the U.S. economy. Over the last...
Women's HealthMindBodyGreen

The One Thing This Hormone Expert Wants You To Pay Attention To In Your 50s

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Your hormones shift throughout your lifetime, but three big milestones tend to dominate the conversation: puberty, pregnancy, and menopause. Everyone’s body is different, of course, but for many women, the latter happens sometime in the early fifties. (The international average age is 52-years-old, in case you're curious.)
Robert Wolfenewfoodmagazine.com

Are all proteins created equal?

New research claims that animal-protein sources provide a greater net gain of protein over their plant-based counterparts, and should therefore not be considered equal. Protein is essential to human health and nutrition. That won’t come as news to anyone, yet with the rise of plant-based diets seemingly unstoppable, plenty of research recently has been dedicated to assessing how comparable plant-based protein is with its animal counterparts. Yet one group of scientists claims that, based on recent research, plant-based proteins should not be considered equal of a substitute for animal-based protein.

7 Fun Road Trip Activity Ideas For Kids

Car travel with kids, especially over a long distance, can be a major headache. Boredom seems to set in a lot quicker in a car than anywhere else, and the moaning, crying and unpleasant behavior that typically ensues is frustrating - and dangerous - when you're behind the wheel of a hefty family hauler. While smartphones and tablets have brought inner peace to many a driving parent, some simply don't like the idea of their child being glued to a screen for long periods of time. Fortunately, there is more than one way to make trips fun for kids and a whole lot more pleasant for mom and dad.
Video Gamestheloadout.com

Valorant tier list: The best agents to play in 2021

As Valorant has matured into a true competitive tactical shooter, so too has its meta. With 15 agents to now pick from, finding the right character for you – and your team – is harder than ever. Luckily for you, we’ve done the leg work to develop this handy Valorant tier list.
Mental HealthWebMD

Study: Caregiving Roles May Cut Suicide Risk For Men

June 23, 2021 -- Men who step into family caregiving roles may be at lower risk of suicide, according to a recent study. Researchers examined suicide among men, along with male family caregiving and unemployment, in 20 countries. Suicide rates were found to be lower in countries where men reported more family care work, whether it be for children or dependent adults.
Weight Lossprimewomen.com

How to Reduce Inflammation and Lose Weight For Good!

If you are wondering if fasting or intermittent fasting is just another fad in the diet world, the jury is in. The research overwhelmingly supports the claims around fasting, particularly on how to reduce inflammation. In a study published in Cell, Mount Sinai researchers found that fasting reduces inflammation and improves chronic inflammatory diseases without affecting the immune system’s response to acute infections. Chronic inflammation has been linked with heart disease, diabetes, cancer, multiple sclerosis, and inflammatory bowel diseases. The Mayo Clinic also reports that research suggests that intermittent fasting may be more beneficial than other diets for reducing inflammation and improving conditions such as Alzheimer’s, arthritis, asthma, and a host of other diseases.
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Brooke Shields Stores Her Beauty Overstock in These Sleek Container Store Bins

When you ask model and actor Brooke Shields how she creates a calming, sanctuary-like environment in her bathroom, she has two pieces of advice: First, lock the door. “Just yesterday my husband borrowed my Colgate,” says Shields, who recently partnered with the brand on its Renewal toothpaste. So her second piece of advice? Buy multiples and stock them away for when family members “borrow” from your drawers.
Skin CarePosted by
The Independent

Charlotte Tilbury’s first ever SPF just landed – we put it to the test

Despite awareness around suncare skyrocketing in recent years, many of us are still guilty of viewing sunscreen as the reserve of warmer climes when in reality we should be wearing it every day, come rain or shine. Even if you are well intentioned in applying it each morning, facial SPFs have a bad rep for leaving a white cast, feeling cakey or causing breakouts, which can be off-putting. Thankfully, skincare formulas have come a long way in banishing these stereotypes; now, every beauty brand wants in on the action. Fenty Beauty unveiled an SPF while it was still in its...
Food & DrinksPosted by

What Is Shaoxing Wine And How Do You Use It?

Every culture has certain flavors and ingredients that are associated with it. When folks think about Spanish and Italian food, their mind might float to things like olive oil, garlic, and tomatoes. When folks think of Lebanon and Greece, they think of baklava, gyros, and shawarma. Asian cuisine, like many other cuisines, is as vast as the people that represent it. In Korea, you'll find kimchi and bibimbap, while Japan has things like sushi and sake.