If you're looking for the best organic chocolate bar, check out these options that are delicious and low in sugar. Try brands like Theo, Raaka and Beyond Good.
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If you have sensitive skin, you're probably very cautious when it comes to what type of skin care products and ingredients you use. After all, sensitive skin tends to be more prone to redness, inflammation and irritation overall than other skin types, says Marisa Garshick, MD, dermatologist at Medical Dermatology & Cosmetic Surgery in New York City.
Find out which types of gourds are edible (like pumpkin), how to cook gourds and recipe ideas incorporating them, such as calabash curry and pumpkin fudge.
Shop the Backcountry sale for up to 60 percent off must-have hiking and camping gear, including base layers, hiking boots and backpacks. You only have one day left!
If you want to get seasonings to stick to popcorn for a healthy snack at home, follow these tips for adding flavor to popcorn — plus popcorn recipes to try.
Animal sources like beef, fish, eggs and pork are the best foods high in biotin. But you can also find biotin-rich vegetables, like sweet potato and spinach.
The best anti-fatigue mats help relieve pressure on your joints and provide support when you're standing for long periods of time. Here are our top picks.
Runners and coaches share key differences between track spikes and cross-country spikes, what to look for when buying them and the best options to choose from.
Learn all the best exercise equipment for osteoporosis and how to use each machine as safely as possible to build strength and stay injury- and pain-free.
The best vitamins for energy will support you throughout the day. Here, we've compiled a list of the most effective vitamin and mineral supplements for energy.
Is there anything more irritating than itchy eyes? When your eyes are persistently prickly, it's nearly impossible to focus on anything other than stopping the scratchy sensation straight away. But to temper the tickly feeling, you first need to know what's peeving your peepers. Here, experts share seven common causes...
When it comes to testing upper-body pulling strength, pull-ups are the gold standard. You can either muster the upper-body, core, grip strength to pull your chin over the bar or you can't. But there's another reason doing pull-ups is really hard for some people: shoulder discomfort. Pull-ups, which use an...
Here's why you keep drinking even after you planned to stop, plus expert tips on how to drink in moderation and when to get help for drinking to excess.
As you get older, your shoulder strength and mobility declines. The IYT shoulder exercise strengthens your rotator cuff muscles and helps improve mobility.
Running, even in just small doses, can provide a wealth of health benefits, from improved heart health to increased bone mineral density. But everyone has a different threshold for how long they should be able to run without stopping, depending on if they've been running for years, recently took some time off or are completely new to the sport.
There are tons of fitness equipment options out there — so many that it can be overwhelming to choose between them all. But if you're looking for one piece of gear that'll come in handy for pretty much any workout you'll ever want to do, the kettlebell is an excellent choice.
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