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The 7 Best Sunscreens for Sensitive Skin

If you have sensitive skin, you're probably very cautious when it comes to what type of skin care products and ingredients you use. After all, sensitive skin tends to be more prone to redness, inflammation and irritation overall than other skin types, says Marisa Garshick, MD, dermatologist at Medical Dermatology & Cosmetic Surgery in New York City.
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Chin-Ups vs. Pull-Ups: Which Is a Better Back Exercise?

When it comes to testing upper-body pulling strength, pull-ups are the gold standard. You can either muster the upper-body, core, grip strength to pull your chin over the bar or you can't. But there's another reason doing pull-ups is really hard for some people: shoulder discomfort. Pull-ups, which use an...
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How Long Should You Be Able to Run Without Stopping?

Running, even in just small doses, can provide a wealth of health benefits, from improved heart health to increased bone mineral density. But everyone has a different threshold for how long they should be able to run without stopping, depending on if they've been running for years, recently took some time off or are completely new to the sport.
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Build Full-Body Strength With This 20-Minute Barbell Workout

Full-body training sessions are time efficient, and they do a great job building power, strength and muscular endurance. This 20-minute full-body workout uses just one piece of equipment: a barbell. Barbells are an excellent muscle-strengthening tool because of their versatility — they can be used in a warm-up as well as your main workout.
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