Exercise Intolerance or Intolerant of Exercise? Find out what's stopping you from the powerful pandemic stress remedy.
What if time isn’t the only barrier between you and exercising?. Endless polls and studies cite the number one reason Americans give for not exercising is lack of time. The downtime of quarantine seems like the perfect opportunity to bring about ambitious goals of rekindling old exercise routines, or even starting new ones, especially since exercise is hailed as a powerful remedy to pandemic stress. But what if after giving neighborhood power walks a shot you realize it’s not just the time factor that's holding you back.