SciencePosted by
Knowridge Science Report

Trying not to overeat? How you eat matters

In a new study from The Pennsylvania State University, researchers found people who eat faster or take larger bites are more likely to eat more at a meal. The finding provides new insight into the factors that might contribute to overeating. The study also adds more evidence that people eat...
Diseases & Treatmentshealthday.com

Constipation and Aging

If you've ever exchanged tips about eating prunes or drinking lots of water to stay regular, then you've probably had personal experience with constipation. More than 4 million Americans feel constipated frequently, according to a National Institutes of Health survey. Although constipation is common in all age groups, people over age 65 suffer from it the most. Constipation is a problem for less than 2 percent of people who aren't elderly, but the rate is considerably higher in people over age 65.
Weight Losswrestlinginc.com

Antonio Inoki Health Update

Wrestling legend and WWE Hall of Famer Antonio Inoki is currently hospitalized after having emergency surgery a few weeks back due to volvulus, or, a twisting of the intestines, according to PWInsider. Inoki has spent much of 2021 in a hospital due to deterioration in his lower back, along with...

How to Lose Fat & Maintain Muscle with CrossFit Training & Good Nutrition

How to lose fat? It’s a tough question. One of the most desired dreams of average gym goers and CrossFit athletes is building muscle mass and at the same time losing fat. The body cannot turn fat into muscle, however, it can enhance fat burning while maintaining lean muscle mass by choosing the right diet and exercises with strength components.

To Fight Inflammation and Help Recovery After Exercise, Just Add This Fruit

While intense exercise, like training for a marathon, or hitting it hard at the gym, is great for our overall health, it can take a toll on the muscles, joints, and ligaments, and cause injury. If you're feeling achy or beat up from overdoing it, you may not be eating enough of the specific nutrients to help your cells recover properly. The usual go-to is to follow a tough workout with protein, to replenish amino acids that will help rebuild or repair muscle that breaks down when you go hard, a new study indicates that you could do yourself a favor by adding citrus fruit. A specific compound in citrus was just shown to help athletes improve performance.
Diseases & Treatmentsuky.edu

Find Relief for Achy Hands and Wrists

The University of Kentucky Public Relations & Strategic Communications Office provides a weekly health column available for use and reprint by news media. This week's column is by Dr. Debra Bourne, surgeon at UK HealthCare Hand Center. Peripheral nerves connect your brain and spinal cord to the rest of your...
Public Healththehealthsite.com

Diabetes Drug Metformin May Treat Lung Inflammation Common In Covid-19 Patients

Ever since the beginning of the Covid-19 pandemic, scientists have been tirelessly working to repurpose medication in order to treat patients and reduce the danger of the contagious disease. In the process, they have discovered a number of interesting leads, and several current medications that were previously used to treat other disorders are now being utilised to treat the coronavirus as well.

I reversed my diabetes in six months – with exercise

Throughout most of my adult life, I managed to maintain a trim figure. Up until my late 40s, I weighed around 65kg, which is pretty consistent with what I weighed when I was 21. But then, over the next 10 years I began to pile on a few pounds, mostly around my abdomen; it wasn’t noticeable on my chest, arms, legs or face. This is typical of middle-aged spread in men, and why so many develop a ‘beer belly’ when they reach a certain age.

Diabetes: 6 dietary changes to improve heart health

It’s no secret to say that diabetes is one of the most dangerous chronic diseases, which is associated with a long list of degenerative complications. One of the main risk factors that most worries specialists is the close relationship between diabetes and cardiovascular disease (CVD), a heterogeneous group of diseases that affect both the circulatory system and the heart, which is precisely where its name is derived (cardiovascular). Among the main ones we can mention conditions such as: arteriosclerosis, angina pectoris, arterial hypertension, hypercholesterolemia, acute myocardial infarction, heart failure, cerebrovascular disease and peripheral arterial thrombosis.

Jamuna Bank Foundation organises medical camp for underprivileged people

Jamuna Bank Foundation has initiated a medical camp for underprivileged residents at Raipura upazila in Narsingdi for the first time at the private level after liberation. The medical camp was inaugurated at the Char Madhua Govtnment Primary School grounds where 4,000 patients received free eye, gynea, peadiatric, diabetes and general medical care and free medicines, said a press release. The release also said that 320 eye patients were selected for surgery at the camp.

Making This One Change to Your Diet Could "Reprogram" Your Metabolism, New Study Says

Making This One Change to Your Diet Could "Reprogram" Your Metabolism, New Study Says. More than two decades of Western diet wisdom have advised us of one rule of thumb: If you want to lose weight, just cut your carbs, and increase protein. However, a revolutionary new study by a team of metabolism and endocrinology researchers has led to the discovery of another aspect of diet that, as the scientists say, "had the most potent effect" on speeding up metabolism… and, as they suggest, this one change in the foods you eat might even help you live longer.