Because Health

14 Essentials for Packing a Plastic Free Lunch

Our favorite reusable items for packing lunch for the kids (and yourself!) As all the kids are going back to school, it's time to get ready to start getting creative when it comes to packing lunches. While plastic sandwich bags may be convenient, they aren't the healthiest and are only adding to the plastic problem in our oceans. Instead, stock up on some of these lunchbox essentials. They are reusable, washable, and healthier than a bag full of plastic containers. We also have a roundup of general food storage containers you might want to check out.
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6 Ways to Repurpose Your Plastic Containers

Now that you've invested in some glass and stainless steel food storage containers, maybe you're wondering if you should Marie Kondo all the plastic ones you used to use? Instead adding them to the landfill, what if we told you that all those plastic containers can help you achieve a new level of organization zen? While we don't recommend storing food in them anymore (for those of you who haven't heard: these plastic food storage containers often have BPA or phthalates in them, which can leach into your food over time and cause all sorts of health problems), we also don't think you have to throw them away.
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What is PFAS?

PFAS, are synthetic man-made chemicals that have been used since the 1950's. They are otherwise known as "forever chemicals" because they do not breakdown, so stay in the environment and can build up in the bodies of humans and animals and even in plants (1). The most well-known PFAS is probably Teflon. Yep, the OG nonstick coating, otherwise known as PTFE. Most likely you've heard of how when Teflon starts to peel off or chip from our pans it can be bad, but this is just one of thousands of PFAS chemicals.

Best Tips for a Healthier BBQ that Aren't Just About the Food

As the weather warms up, we want to spend as much time outdoors as possible. This means picnics, pool parties, and of course BBQs! We love a good barbecue because they're super fun, delicious, and a great way to cook and socialize at the same time. Plus there is less mess in the kitchen to clean up. But before you dust off your grill, check out our tips for a healthier BBQ that aren't just about what recipes to use. There are other aspects of health that go beyond just what ingredients you use.

8 Heroic Women in Environmental Health History

Throughout history, the contributions of women have often been overlooked and it’s no different in the environmental health and justice movements. Women have been at the center of some of the biggest strides in environmental health and justice. From sparking international conversations on toxic chemicals and practices that harm health to being voices for overlooked communities, it is the hard work and sacrifice of so many women that have educated, advocated, and inspired change. For women's history month, let's celebrate and learn more about 8 heroic women environmentalists who have changed the world of environmental health.
Because Health

Is Canned Food Safe from BPA Now?

BPA is not being used anymore, but what do we know about the new liners?. When it’s 7pm and you haven’t thought about dinner yet, heating up a can of chunky stew or throwing a can of beans into a cheesy burrito sounds like the best idea ever. By now, you’ve probably heard about BPA in canned foods, but many cans now say “BPA-free” on them. Hurray for that, right?! Every can still needs a thin liner inside so that the food doesn’t corrode the metal from the inside out. So if they are not made with BPA, what are these new liners made of? And does it mean that canned foods are safer to eat now?

Non-Toxic Bathroom Cleaners

Products you can buy to make your bathroom squeaky clean without dangerous fumes. Nobody likes doing it, but it's got to be done! Cleaning the bathroom doesn't have to be gross or involve lots of chemicals with dangerous fumes that leave your eyes teary and your head hurting. You can use an all purpose cleaner on most surfaces in the bathroom, but sometimes you need a little extra oomph to get rid of hard water stains and mold or mildew. Every now and then we also find ourselves needing to clear the drains too! We checked out all the lists and figured out which bathroom cleaning products are the safest and effective.

Why Food Packaging, Kitchen Equipment, and Food Storage Should be Important Components of a Healthy Diet

Eating Healthy is More than Just Healthy Ingredients!. Healthy eating should be about more than just healthy ingredients! While there are many different specific diets, most definitions of healthy eating involve choosing fresh, nutrient-dense whole foods that provide maximal nutritional benefits. Refined grains, sugar, vegetable oils, and other unhealthy ingredients are left off the plate. But if healthy ingredients become contaminated with harmful chemicals, are they really healthy? It is time for healthy eating to incorporate more than just ingredients. Healthy eating should also include how the food is packaged and what materials the food comes into contact with while it is being processed, cooked, and stored.

The Best Non-Toxic Dish Soaps

Healthy, safe, and effective grease-cutting dish soap power. Get your dishes clean without worrying about the chemicals in your dish soap. We rounded up the top 6 dish soaps without toxic chemicals or preservatives that are well-reviewed and easily available. You're welcome! We've had some questions about whether parents need a separate soap specifically for bottles and dishes. With these 6 picks, you can be rest assured that they will work well on your dinner plates but are also safe enough for baby bottles and toddler dishes. Also, for all the dishes you choose not to hand wash, take a peek at our dishwasher detergent roundup.

Reusable Gift Wrapping Ideas

Since this is a safe space we can admit that one of the best parts about the holidays is the presents, right? But the amount of wrapping paper we go through every year is just insane... and some of it isn't even recyclable! if you're also sick of seeing a mountain of used wrapping paper after presents have been opened, check out our latest roundup. We wanted to find the best wrapping options that could be completely reused or recycled (if need be).

Non-Toxic and Sustainable 2021 Gift Guide for Teens

Cool enough for a Tiktok haul while still being great for the environment. Teenagers can be notoriously hard to shop for, especially now that social media is so prevalent. It seems like there's a new "it" item every other week! But gen z are also incredibly environmentally conscious and prioritize sustainability. That's why all of our gift recommendations are eco-friendly, non-toxic, and unique.

Why does your activewear stink and what can you do about it?

The scientific reason behind your bad smelling activewear and easy DIY solutions. Do you ever take your laundry out of the dryer and realize that your activewear still smells bad? Sometimes it feels like no amount of laundry detergent or scented fabric softener will get rid of that funky smell that lingers in all of your workout clothes. The reason this happens isn't because your washing machine isn't strong enough to get rid of the sweat from your run or all the burpees you did, but it's actually the fabric. Most workout clothes are made from synthetic fabrics or cotton, two materials that are great for working out in, but really bad at getting clean. Luckily there are a few ways to get rid of that smell that doesn't involve lots of harmful chemicals. So instead of throwing those smelly clothes away, check out some of our easy non-toxic cleaning methods and DIY solutions!

Snow Jackets with PFC-Free DWR

Stay warm and dry on the slopes without the harmful chemicals. A lot of weather-proof jackets contain harmful forever chemicals otherwise known as PFC or PFAS. That's why we found the best winter and ski jackets that are waterproof with PFC-free Durable Water Repellent (DWR) for your next trip to the mountains! DWR is a coating added to fabrics to make them water-resistant. The traditional DWR treatments were made of PFAS chemicals that wear off over time, leaving these chemicals to pollute the great outdoors and wherever else you are. In fact most jackets will say that they need re-treatment at some point in their life. That's why we are so excited that the outdoor industry has started to use DWR without PFAS chemicals. Usually you will see them labeled as PFC-free DWR. A couple of years ago, there were almost no jackets without PFCs, so we are happy to have found so many PFC-free DWR jackets. These jackets will keep you nice and warm without these pesky forever chemicals coatings slowly wearing off.

Non-Toxic Alternatives to Non-Stick Pans

By now, you've probably heard that Teflon and other chemicals used to make pans nonstick aren't great for your health. But, maybe that left you asking how you were supposed to get the perfectly cooked fried egg without it sticking to the pan. Look no further, we have a found a collection of pans that aren't covered in toxic chemicals that still get the perfect sear without the best parts being left stuck on the bottom of the pan. These pans are durable and will last a lifetime. If you're looking to make some delicious baked goods, check out our alternatives for non-stick baking.

Is Your Tea Bag Made with Plastic?

Silky pyramids, plastic sealed bags, and what brands are actually fully compostable. Whether you like to pretend you are British all the time, or just have a cold, chances are you are making that cup of tea with a conveniently packaged tea bag. While tea bags are great (and basically everywhere) there's something you should know about that innocent tea bag. Many of them use plastic to keep them sealed shut. Nope, not just on the wrapper the tea bag actually comes in, but the bag itself. The idea of a plastic soaking in boiling hot water just does not sound cozy to us. But thankfully, there are some easy changes you can make if you feel the same way we do.

4 Tips for Healthier Flying

Headed to some white sand beaches, or snow-capped mountains sometime soon? Maybe it's just a quick business trip. No matter what, flying is almost inevitable these days. While air travel in general has been proven to be pretty safe, we have a few tips to make jetting off for that weekend vacay a little healthier. And nope, it's not about staying hydrated (okay, one of them is) or putting on a face mask, although both of those might make you feel better when you arrive, too.

PFC and PVC Free Kids Rain Boots

Puddles don't stand a chance against these wellies!. Spring is right around the corner, which means so is the rain! If you have kids, chances are you need to stock up on some new rain boots (how do kids grow so quickly?!). But a lot of rain boots you'd find in stores often are made with harmful chemicals like PVC and PFC. PVC (Polyvinyl Chloride) is a common plastic that is used in hundreds of places, but it's often used in rain gear to make it more waterproof. PVC on its own is not inherently toxic but it is extremely brittle, which is why phthalates are often added to make it stronger. Phthalates are harmful endocrine disruptors that have been linked to cancer, infertility, heart disease, and obesity.

What’s a Rain Garden and How Do I Build One?

A guide to how rain gardens reduce water pollution and how to build one. What's a rain garden? Well, we're glad you asked! Rain gardens are not very well known but they are becoming more and more popular for their ability to reduce water pollution. The basic premise of a rain garden is that a basin filled with native plants captures water as it flows through your yard and filters out pollutants through the soil and plant roots before reentering the groundwater. Rain gardens are incredible, not only for being a great way to clean our water runoff, but they are aesthetically beautiful and create habitats for so much wildlife!

Non-Toxic Hair Gel for Men

Get the perfect tousled look without the unnecessary chemicals. Whether you use gel every day or just on special date nights, getting the perfect 'do shouldn't introduce a slew of crazy chemicals to your hair. So, we poured over the databases to find which companies are creating some non-toxic hair gel options. Then, we made sure you could actually get your hands on them and that they got good reviews before collecting them into our final roundup.

Non-Toxic Men's Shaving Cream

Achieve the perfect close shave without the unnecessary chemicals. Whether you shave every day or like to get a little stubble going before you shave, having a good shaving cream is important. What about one that not only helps you get a close shave but one that also is free of any ingredients that may irritate your skin or introduce toxic chemicals into your personal care routine. Check out this roundup of great shaving cream options that are well reviewed and non-toxic.