30Seconds

KidsPosted by
30Seconds

Don't Overschedule Kids This Summer: 8 Science-Backed Activities to Try Instead

Parents have always overscheduled kids during the summer. And after a year-plus of them sitting home, physically distancing and Zoom learning – which cut them off from their normal activities – we are even more likely to pack out their summer calendars to make up for lost time. Another overscheduled summer – especially this year – could have dire consequences.
Picture for Don't Overschedule Kids This Summer: 8 Science-Backed Activities to Try Instead
YOU MAY ALSO LIKE
Public HealthPosted by
30Seconds

COVID Long Hauler Syndrome: Why Dr. Anthony Fauci Compared Long COVID Syndrome With Chronic Fatigue Syndrome

Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases (NIAID), has compared long COVID syndrome with chronic fatigue syndrome (CFS). According to a study published in Frontiers in Medicine in April, 2021, COVID-19 can actually trigger chronic fatigue syndrome. Twenty-seven percent of COVID-19 survivors between 18 and 39 and 43 percent of survivors 65 and older suffer from long hauler syndrome (JAMA Open Network, February 19, 2021). Another review of 45 studies with almost 10,000 people who had COVID-19 found that over 70 percent continue to experience at least one symptom 60 days later (JAMA Network Open, May 26, 2021).
RecipesPosted by
30Seconds

Avocado Piña Colada Recipe: Healthy, Creamy Avocado Piña Colada Mocktail Recipe

"Avocado isn’t a typical ingredient in piña coladas, but it makes for a much creamier result. 10/10 I definitely recommend trying this!" says Rachel Maser, mom of four and founder/creator of the clean eating blog, Clean Food Crush®. "Besides being completely DELICIOUS, fresh pineapple is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can help with digestion, fight inflammation and disease, so drink up and eat up!"
RecipesPosted by
30Seconds

3-Ingredient Roasted Chicken Recipe: Why Morton Is Always Invited to Baked Chicken Night

You know how some tastes take you back to childhood? My mom used Morton Nature's Seasoning on almost everything. This seasoning blend found its way onto my roasted chicken one day, and now it's my favorite way to roast chicken, whether whole or pieces. Be generous when you season the chicken – you want that intense flavor when you take a bite of that crispy skin. What's your favorite way to season roasted chicken? Tell us in the comments section below.
FitnessPosted by
30Seconds

Hydration Myths: 3 Simple Tips to Keep You Hydrated This Summer

With the temperature rising all across the country, it is so important to keep the body hydrated during the summer. Let's set the record straight about three of the most common water-consumption myths:. 1. Myth: Drinking water with meals interferes with digestion. Truth: Some people like to drink liquids with...
RecipesPosted by
30Seconds

Cheesy Detroit-Style Pizza Recipe: This Is the Easiest Detroit Pizza Recipe

Detroit-style pizza has a soft, fluffy crust, crunchy exterior, cheese all the way to the edges and is rectangular because it's baked in a Detroit pizza pan or 13x9-inch baking pan. While this easy Detroit pizza recipe takes a shortcut and uses a refrigerated pizza crust – saving you time in the kitchen – it does not lack in deliciousness. One bite and you'll wonder why you've never tried it before.