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One-Pan Spaghetti Bolognese Recipe Is on Your Plate in 20 Minutes

Think you have to simmer Bolognese sauce all day? Nope! This easy spaghetti Bolognese recipe cooks in one pan and takes about 20 minutes. Serve this easy pasta recipe with a salad and bread. What bread? We're thinking garlic butter rolls, pull-apart garlic bread or herb garlic toast. Cuisine: Italian.
RECIPES

If Nurses Don’t Buy Medical Supplies, Why Should Teachers Buy School Supplies?

I have a friend who will be teaching fourth grade for the first time this school year. This means that she needs a lot to set up her classroom: books, curriculum resources, supply caddies, posters to decorate the walls, school supplies for kids who will come to school without them and more. Her school isn’t going to pay for these items; the county won’t supply them; the Department of Education won’t supply them. I’ve noticed that well-meaning family and friends (myself included) have pointed out sales and teacher discounts to her and other teachers in their lives.
EDUCATION

Mental Health & Back-to-School Anxiety: 7 Tips for Parents to Help Ease Back-to-School Jitters

Did you know that anxiety issues are the most common mental health disorders in children? There are an estimated 18 million children and teens who suffer from anxiety. The National Institute of Mental Health reports that 25 percent of teenagers have anxiety issues, and the statistics don't consider the young people who are undiagnosed or don't reach out for help.
MENTAL HEALTH

2-Ingredient Chaffle Waffle Recipe Is Low-Carb, Crispy & Chewy

A chaffle is a low-carb waffle that's made with egg and cheese. How delicious this chaffle waffle recipe is may surprise you. This easy recipe is the perfect breakfast, brunch or snack if you're on a keto diet or low-carb diet. Serve this two-ingredient waffle recipe with butter and syrup...
RECIPES

20-Minute Creamy No-Bake Cheesecake Recipe Is Almost Too Pretty to Eat

No-bake cheesecake may be my favorite dessert invention ever! All the complicated steps are gone and what’s left is a light, smooth, creamy, sweet cheesecake. I love to make no-bake recipes during the summer when the Virginia weather is way too hot, at the holidays when the oven is crowded or any time I’d like something sweet but don’t feel like baking. Everyone loves it (even picky little people who “don’t like cheesecake”).
RECIPES

Healthy Pregnancy Diet Tips (and a Bonus Nutritious Snack Recipe)

Some of us may think (or wish!) that being pregnant is a license to “eat twice as much,” but Veronica del Real, a nurse practitioner, says that's not the case. "Although there is somebody else on board, it isn’t eating for two; it’s only a few more calories per day, which pretty much involves a healthy snack a day.”
FITNESS