104.5 The Team


Stroke Survivor Returns To NY On Inspirational Cycle Across USA

Strokes affect around 800,000 people in the US every year. With a stroke comes a physical, mental, and emotional road to recovery not just for the survivors, but their families as well. Tonight, a former Albany Academy student returns to the Capital Region on a cross-country bike ride to share his story of stroke, aphasia, and the grit to keep improving every single day.

Little League World Series Heats Up For New York

A lot of things have to go right for a team to qualify for the Little League World Series in Williamsport. That's why Massapequa Coast was the first Long Island team since Rockville Center in 1978 to go to earn their ticket to Williamsport representing the Metro region. They to beat really good teams in Bristol, Connecticut. Their players are 12 years old. A lot can go wrong. Friday night at 7pm on ESPN, it's showtime and it sounds like New York is ready.

Pulled Over In NY? You Might Not Even Realize This $300 Violation!

Your vehicle could be in violation right now and you don't even know it. This 5 minute fix could save you from getting a $300 ticket. Let's assume that your vehicle paperwork is in order. Before you take that daytrip this weekend take a look around your car. Is everything in order? Check your headlights, turn signals and brake lights. All good? There is one minor detail you may have missed.

New Special Guest To Join Jason Aldean At SPAC – Who’s Coming To Saratoga?

As Gabby Barrett gets ready to start her maternity leave, a Country voice you know and love will be taking over her spot when Jason Aldean comes to SPAC next month. You may recall back in May we filled you in on the awesome news that Gabby Barrett is expecting a new addition to her family! With her 2nd baby on the way, Gabby announced that she would be heading on maternity leave from touring as she prepares to welcome her new bundle of joy.

Time For The New York Giants To Hand The Ball To The Right Guy

With the firing of general manager Dave Gettleman and head coach Joe Judge came the realization that the New York Giants football organization was a complete mess and it was time to get back to basics. New general manager Joe Schoen and his trusted head coach Brian Daboll should come to their own realization, no matter what anyone tells you, Big Blue had better start winning some football games quickly or the next hot-dynamic duo will be leading the Giants in 3 years. Translation: loyalty to any of the players of the past regime should go right out the window.

See Inside New York’s Yankee Stadium ‘Like You’ve Never Seen Before’

Technology is truly allowing us to see things that we've never seen before. One such form of technology that really seems to be revolutionizing our collective viewing experience, is the aerial drone. Strap a camera onto one of those, and it can show you smooth footage of venues and events from hundreds of miles in the air. Drones are being used for sporting event broadcasts, while also being used for more personal events, like weddings.

Major Clifton Park Overpass Project Almost Done! Look at the Progress

It was over a year ago, back in April of 2021, when a lift truck carrying heavy equipment hit the Sitterly Road overpass causing major damage and a traffic nightmare. For a time, The New York State Department of Transportation worked with the town and motorists to temporarily open it while they did their work. But the overpass has been closed since June creating major traffic in the area. There is good news. Check out the progress.

One New York Celeb Says She Should Legally Be Queen of Christmas

What would be the first song to pop into your head if I asked you to think of a Christmas song? Traditionalists may think of Bing's "White Christmas" or Nat King Cole's "The Christmas Song." For animated special fans, maybe "Rudolph the Red Nosed Reindeer" or A Charlie Brown Christmas's "Linus and Lucy." But odds are if you were born in 1980 or after, there's one song that means Christmas has arrived when you hear it.

What Would New Yorkers Do to Keep Eating Fast Food? Shocking Answers

Fast food: it's almost always delicious, and it almost always leaves you feeling the effects hours later. That being said, fast food is a staple of American cuisine, and has arguably become even more popular with the pandemic limiting our access to locally-owned restaurants. You know the fast-food staples all too well: the burgers, the fries, the various sizes of chicken tenders, the tacos.

Popular Capital Region Donut & Chicken Shop Opens 2nd Location In Troy

A popular Clifton Park donut joint is now serving up gourmet donuts and chicken in downtown Troy. When it comes to donuts, there are great and there are AMAZING. And when 518 Donuts in Clifton Park opened last year, they immediately landed in that AMAZING category. Not to mention, they were also serving up gourmet fried chicken and fried chicken sandwiches that were in that AMAZING category as well.

Bills Fans Honor Dawson Knox’s Brother With Donations

Football fans all over the country are still reeling from the news of the sudden death of Luke Knox, brother of Bills tight end Dawson Knox. And as they always do, #BillsMafia is coming together to make sure something good comes out of this horrible tragedy. This morning, Florida International...