Bellingham
FOOD & DRINK
Swimming advisory issued north of Birch Bay State Park
The Washington State Department of Ecology provides the following tips for people to keep marine water healthy:. • Pick up and properly dispose of pet waste, which can cause illness and disease. Dog poop nutrients can also grow algae and aquatic plants, which use oxygen needed by marine life when they decay.
Parks and recreation: Getting outdoors locally this summer
People have told me that being outdoors helps them feel grounded, is a great way to meet like-minded people and allows them to learn more about the world. Being outdoors in the sun for even 15 minutes, twice a week, helps provide your body with Vitamin D, which benefits your bones, blood cells and immune system, and helps your body absorb important minerals like calcium and phosphorus. According to WebMD, it can also boost your self-esteem and improve your focus and sleep.
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